Why Do I Grind My Teeth at Night? There are plenty of things that can disrupt your sleep – bad dreams, dogs wanting out, crying babies, or a snoring significant other by your side. Sometimes, though, difficulty sleeping is caused by something a little less obvious – grinding or clenching…
Category Archives: Teeth Grinding
What is TMJ? TMJ stands for temporomandibular joint, the joint that connects your jaw to the lower part of your skull. It helps you with everyday things like talking, eating and yawning. It’s this joint that can cause problems in the jaw and muscles in the face that control the…
Teeth grinding probably affects more of us than we’re aware. You may notice yourself grinding your teeth while you are stressed or anxious, but the most common time for teeth grinding to occur is while we’re sleeping. So how are you supposed to know if you’re affected if you aren’t…